With the arrival of summer, we all yearn to enjoy the great outdoors, engage in outdoor activities, and spend enriching days in the sun. However, for these moments to be truly beneficial, our bodies need to be perfectly prepared and supported. Indeed, summer can also present a series of challenges that can affect our well-being if we don't take the right measures.
Often, in order to make the most of the holidays, we start doing quite intense activities when most of the year, our daily lives are relatively quiet. For example, if we go to visit a foreign city, we think of setting off for the day to explore its streets and nooks and crannies, often equipped with a very full backpack. Thus, we travel several kilometers with a heavy weight, in the heat while training is almost nonexistent or close to zero. This physical activity can lead to excessive fatigue, musculoskeletal injuries and dehydration.
Furthermore, sun exposure, if not properly managed, can have harmful effects on the skin. Ultraviolet (UV) rays are known to cause sunburn, but also accelerate skin aging and increase a greater risk for skin damage.
Summer heat can also cause circulatory problems, often manifesting as leg swelling. This condition, called edema, results from the dilation of blood vessels, which promotes the accumulation of fluid in the tissues.
It is therefore crucial to adopt appropriate behaviors during the summer: physical preparation before sporting activities, suitable sun protection and regular hydration can allow you to enjoy this season while minimizing its associated risks.
That's where Laboratoires Le Stum's dietary supplements come in: Enoceride, Seapiax, and Veino-Lymphax. Here's how these three dietary supplements can help you get the most out of your summer activities.
Seapiax: energy and vitality
If you're a fan of hiking, cycling, or activities that require a good dose of energy, SEAPIAX is the dietary supplement that will best accompany you throughout the summer. This supplement, rich in proteins, minerals, and trace elements, promotes better physical performance and contributes to rapid recovery. During long summer days, it's essential to maintain your energy levels so you can enjoy every moment. Taking SEAPIAX every morning can help you achieve lasting efforts and recover effectively!
Enoceride: your skin's ally
Summer is also synonymous with sun and tanning. However, sun exposure can be damaging to our skin. ENOCERIDE, with its formula rich in antioxidants and ceramides, is the ideal dietary supplement to help protect your skin against free radicals generated by UV rays. In addition, ENOCERIDE contributes to the health of your skin by promoting its regeneration and helping to maintain its elasticity and suppleness. Before heading to the beach or the pool, don't forget your daily dose of ENOCERIDE, but be careful: it is not intended to replace sunscreen.
Veino-Lymphax: For light legs
Summer is also a time when we like to show off our legs. Whether you spend your day strolling around town, going on a long hike, or dancing at summer festivals, Veino-Lymphax can help keep your legs feeling light through good circulation. This dietary supplement supports the venous and lymphatic systems, helping to reduce feelings of heaviness in the legs. It also promotes better blood circulation, which can be especially beneficial after an active day.
Le Stum Laboratories therefore offers a range of dietary supplements to meet your specific needs and help you make the most of your summer. Remember that good nutrition, adequate hydration, and appropriate sun protection are also essential to safely enjoy the summer season. It's important to remember that dietary supplements are not a substitute for a balanced and varied diet. They are intended to complement your diet, not replace it. If you have any questions or concerns about your health or diet, consult a qualified healthcare professional.
Live summer to the fullest with food supplements from Laboratoires Le Stum: Enocéride, Seapiax and Veino-Lymphax.
