Discover the secrets of essential minerals for your health! Learn why they're essential, how they strengthen your body, and find out more about our range of high-quality supplements.
The Interest of Minerals and Trace Elements
Minerals and trace elements are essential for the proper functioning of our bodies. Although present in small amounts, they play a crucial role in various biological functions. Here's a more detailed look at their many contributions:
Bone growth and maintenance (Calcium, Magnesium)
Calcium is the most abundant mineral in the human body, primarily stored in bones and teeth. It is essential not only for building and maintaining bone mass, but also for bone mineralization. Magnesium, meanwhile, plays a complementary role by helping to regulate muscle function and nerve transmission.
Regulation of enzymatic and hormonal processes (Zinc, Iodine)
Zinc is a crucial trace mineral involved in over 300 enzymatic reactions in the body. It is essential for protein synthesis, immune function, and maintaining normal skin functions such as wound healing. Iodine is essential for the production of thyroid hormones, which regulate metabolism, growth, and development. Iodine deficiency can therefore impact thyroid function.
Transport of oxygen in the blood (Iron)
Iron is a fundamental component of hemoglobin, the protein in red blood cells responsible for transporting oxygen from the lungs to the body's tissues and organs. A lack of iron can lead to extreme fatigue, weakness, and shortness of breath upon exertion.
Protection against free radicals (Copper, Manganese)
Copper and manganese are important cofactors for antioxidant enzymes. These enzymes protect cells from damage caused by free radicals, unstable molecules that can damage cellular structures, including DNA. Copper is also essential in regulating the immune system and can therefore impact the body's responses related to allergic reactions. Copper is also necessary for the formation of collagen, a protein essential for healthy skin, bones, and connective tissues. Manganese, in addition to its antioxidant role, is involved in the metabolism of carbohydrates, lipids, and amino acids.
Different Forms of Minerals: Bisglycinate vs. Other Forms
Minerals can come in different forms, influencing their absorption and effectiveness in the body. Two of the most common forms are:
• Bisglycinate form: Minerals in bisglycinate form are chelated with amino acids, which promotes better intestinal absorption and reduces gastrointestinal side effects.
• Inorganic Forms: Such as oxides and sulfates, which are less well absorbed and can sometimes cause digestive disturbances.
Why choose mineral supplementation?
Despite a balanced diet, it can be difficult to get all the necessary minerals in optimal amounts, particularly due to the declining nutrient content of modern foods. Supplementation helps to:
• Address possible shortcomings or risks of deficiencies.
• Addressing the specific needs of certain population groups (such as athletes, the elderly, menopausal women, vegans and pregnant women)
• Maintain general well-being and stay healthy.
• Provide an effective and natural solution to reduce everyday discomfort and inconvenience.
Our food supplements
Laboratoires Le Stum offers you a range of high-quality products to meet your mineral and trace element needs:
• Iron : Essential to provide you with your daily iron needs and contribute to the normal formation of red blood cells and normal oxygen transport.
• Magnetione : Synergistic formula of magnesium and vitamins B6 & B12 for the maintenance of normal muscle function and nervous balance.
• Manganese Copper : This food supplement helps your immune system function properly and provides specific support to your body to cope with seasonal discomforts.
• Runatar : Mineral complex to provide you with your daily mineral needs and support the body's overall balance.
• Zinc : Contributes to the proper functioning of the immune system and the health of the skin, nails and hair.
• Organic Iodine : Necessary for the production of thyroid hormones and energy metabolism.
Minerals are the key to your daily well-being!
