SLEEP SPRAY

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Description

Sleep disorders can include difficulty falling asleep, frequent nighttime awakenings, or a feeling of constant fatigue. One in three people are affected by sleep disorders, 10% of whom suffer from severe insomnia.

Melatonin is a hormone produced by the brain at night, playing a key role in regulating the sleep-wake cycle, also known as the circadian rhythm. It is secreted when light diminishes, peaking in the middle of the night.

However, with age, melatonin production naturally declines. Additionally, our modern lifestyle, including increased exposure to screens and artificial city light, disrupts our circadian rhythm and affects the body's melatonin production.

Our SLEEP SPRAY provides highly absorbable melatonin. Melatonin is combined with lemon balm essential oil. The spray formulation allows for easy administration and rapid absorption of melatonin through the oral mucosa.

Typical situation: Do you have trouble falling asleep or maintaining quality sleep¹? Do you travel regularly²? Our melatonin-based Sleep Spray helps improve the time it takes to fall asleep and promotes sleep for peaceful and restorative nights.

Did You Know?
The circadian rhythm is our body's internal clock, which regulates our sleep and wake cycles over a 24-hour period. This rhythm is primarily influenced by natural light, which explains why our bodies prepare to fall asleep when the light levels decrease in the evening. However, modern factors such as excessive exposure to screens or artificial lights can disrupt this natural balance, making it more difficult to maintain restful sleep. Therefore, it is important to respect this rhythm by getting enough natural light during the day and limiting screen time before bed.

¹Melatonin helps improve sleep onset time and promote sleep. The beneficial effect is achieved by consuming at least 1 mg of melatonin before bedtime.
²Melatonin helps alleviate the effects of jet lag. The beneficial effect is achieved by consuming at least 0.5 mg of melatonin just before bedtime on the first day of travel and for a few days after arrival at your destination.
Composition

Water, glycerin, melatonin (non-EU), acidifier: citric acid, preservatives: potassium sorbate and sodium benzoate, flavoring: lemon balm essential oil (Melissa officinalis).

20 ml spray bottle (66 days)

Average nutritional analysis for 2 sprays:
Melatonin: 1 mg

20 ml spray bottle (132 sprays)
Net quantity: 20 ml (i.e. €75/100 ml)
Directions for use

2 sprays under the tongue, 10 minutes before going to sleep
Shake before use
1-month course (renewable)
For pregnant women, do not use without medical advice
- Shake the bottle before each use.
- Spray directly into the mouth, ideally under the tongue, shortly before going to bed (2 sprays).
- In case of jet lag, spray (1 spray) just before going to bed upon arrival, then for the next few days.
- Store the spray in a cool, dry place, away from light and out of reach of children.
Like any dietary supplement, Sleep Spray is not a substitute for a healthy lifestyle or a varied diet. It is recommended to maintain good sleep hygiene, limiting screen time before bed and maintaining regular sleep times. A suitable environment (quiet room, suitable temperature) is also a major asset for promoting quality rest.
Precautions for use:
Do not exceed the recommended daily dose. Store out of reach of young children in a cool, dry place. Does not replace a varied and balanced diet or a healthy lifestyle. For your health, practice regular physical activity. www.mangerbouger.fr

Why choose our SLEEP SPRAY ?

  • Fast action: The spray form ensures rapid absorption at the oral mucosa level, allowing immediate effectiveness.
  • Easy and portable use: the small size can be easily taken anywhere, ideal for traveling or on the go.
  • Non-habit forming and non-dependence forming: Taking this product does not cause any habit forming.
  • Adapted dosage: A precise and reproducible concentration of melatonin (0.5 mg per spray allowing for an adapted dosage depending on the taking situations).
  • Le Stum Laboratories Quality: A rigorous selection of ingredients and a formulation designed for optimal assimilation.

FAQ

Frequently asked questions for the product SLEEP SPRAY

1. Why do I have trouble falling asleep and how can this spray help me?

Sleep can be disrupted by several factors such as stress, screen time before bed, or irregular schedules. The Sleep Spray contains melatonin and lemon balm essential oil. Melatonin is a naturally occurring substance involved in regulating the sleep-wake cycle. This product can be an option for people looking for a simple solution to integrate into their nighttime routine.
2. How is a spray different from tablets or capsules?

A spray is administered directly under the tongue, which can allow for faster absorption than traditional swallowed forms. It also offers a convenient format that's easy to carry and use without water, making it particularly suitable for those looking for a quick, on-the-go solution.
3. How to use Sleep Spray correctly?

It is recommended to spray directly under the tongue before bedtime. The dosage can be adjusted according to your needs: one spray or two, depending on the desired effect. It is recommended to use it as part of a sleep-friendly routine, such as avoiding screens and favoring a calm environment before bed.
4. Can the Sleep Spray be used while traveling?

Its compact size makes it ideal for travel. When changing time zones, some people choose to adjust their melatonin intake to ease the transition. This spray can therefore be part of a comprehensive approach to better manage the effects of jet lag.
5. Is this product habit-forming?

Melatonin is not addictive. This spray can be used occasionally or for longer periods of time, depending on your needs and the advice of a healthcare professional. However, it is still recommended to adopt appropriate sleep hygiene to promote natural rest.
6. Can everyone use this spray?

This product is intended for adults. Pregnant or breastfeeding women, as well as people undergoing medical treatment, are advised to seek medical advice before use. Each individual has specific needs; a healthcare professional will be able to provide appropriate advice.
7. Can I combine Sleep Spray with other solutions to improve my night's rest?

Sleep hygiene plays a key role in the quality of rest. Maintaining a regular schedule, reducing screen time before bed, and creating an environment conducive to falling asleep can all be beneficial. This spray can be part of a more comprehensive approach to sleep management.
8. What are the ingredients in this spray?

The Sleep Spray combines melatonin and lemon balm essential oil, with a water and glycerin base. This combination is designed for quick and easy use. It also contains potassium sorbate and sodium benzoate, essential preservatives to ensure the stability and shelf life of a water-based formula.
9. How long will it take for me to feel the effects of this spray?

The perception of effects can vary from person to person. Some users notice an improvement quickly, while others will need more regular use. It is recommended to observe your sensations over several days to assess the impact on sleep.
10. How can I promote quality sleep in addition to using this product?

It may be helpful to adopt certain habits that promote rest: Avoid blue light from screens before bedtime Maintain a regular sleep pattern Create an environment conducive to rest (darkness, adequate temperature, reduced noise) Favor light meals in the evening
These adjustments can help optimize sleep and create conditions conducive to falling asleep.

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