HEALTH ADVICE
Pollen allergies: how to prepare for the arrival of spring
Repeated sneezing, runny nose, itchy throat, itchy eyes? If you're feeling affected by these springtime annoyances, it's probably because you're one of the 20% of French people who suffer from...
Some tips for maintaining good physical and mental tone
With the hectic pace of daily life and the uncertainties linked to current constraints, women and men are increasingly experiencing a drop in fitness, fatigue, stress or even physical, emotional...
Eating raw or cooked: how to choose?
Gisèle Talhouët, naturopath at Laboratoires Le Stum, talks to us today about the difference between raw and cooked food.
Managing Back-to-School Stress and Fatigue
The post-back-to-school period is often synonymous with pressure, whether you're a student or a worker. Between deadlines to meet, projects to complete, and sometimes maintaining a work-life balance, it's easy...
